Why m.a.c. kids?

An integrated class using Pilates games and improvisational exercises to build strength, confidence and awareness. Classes focus on spontaneity and creativity that develop from mind-body exercise

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How can m.a.c. Pilates for Kids™ help my child?

 

• Associates exercise with fun and posture with presence, leading to a lifestyle committed to health and wellness

• Promotes agility coordination and mindfulness which transfers to schoolwork, everyday skills and sports activities

• Corrects faulty movement patterns and promotes correct muscle firing patterns

• Leads to more active lifestyles free from pain and instability from poor habitual posture

• Educates kids about their bodies, creating more ownership, empowerment and confidence

 

What kids are saying:

 

"I really love Melissa's pilates class because she works us hard, but she makes it soooo much fun!!  Alanna, 7 years old."

 

"I LOVE pilates class because we get to do headstands and handstands. It makes me feel happy to do pilates because it makes my body feel strong. Melissa is a great teacher because she is nice and makes pilates fun!"

Sophie Lowe, age 6

 

"It was really fun and creative!" Sunny, age 9

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What parents and teachers are saying:

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"m.a.c. pilates for kids is an innovative and impactful way to promote fitness, strength and healthy habits at a young age. I am impressed with Melissa McNamara's genuine ability to motivate kids to focus on fitness and body awareness, all while making pilates incredibly fun and enjoyable for them.  Melissa's commitment to setting foundations for fitness and healthy living habits at a young age are evident in her teaching techniques.  My daughter loves pilates and looks forward to her classes with Melissa."  Chicago mother of a seven-year-old

 

"Melissa is the best kids teacher I have come across. She is so energetic, is always on their level and engages them with her imaginative and creative ways to incorporate pilates for kids. I have four kids and my kids are very involved with sports, dance and acting.they all love taking m.a.c. pilates the most! Thank you for all your energy and patience."

Megan Weddle, Mom

  

"Melissa McNamara worked with my company for approximately four years as a freelancer. She was one of the best staff I have had the opportunity to work with over the years. During her time with us, her level of competence, allowed us to place her in contracts and locations where she was involved both as an assistant and Head Facilitator teaching a wide span of programming. She was incredible at working with children and adults of all ages. She taught programs where she taught children as young as infants and toddlers to dealing with our classes geared and modified for adults with varying special needs. Melissa is incredible at dealing with a wide range of abilities and super organized with amazing lesson plans. We'll always remember her as full of enthusiansm and energy and a great master of characters."

Danielle Strnad, Artisitc Director of DramaWay